Fit will be closed Tuesday evening and Wednesday due to the storm. Be safe out there. See you Friday.
Joe Siejkowski of HIIT Squad Kickboxing will now be running Kickboxing at Bodyworks. This will be a fantastic program in which you will not only get an amazing workout but learn some solid kickboxing skills at the same time.
**Will be done as trial classes - if enough interest we will keep this time slot, and there are options for more times as well.
For FIT Members, the month of January will be FREE!
About the Instructor
Joe holds an advanced level striking certification through Roufusport Mixed Martial Arts Academy with a focus on Muay Thai Kickboxing. He has a total of 10 years worth of knowledge and experience working directly in the health, nutrition and fitness world and is always striving to expand and make improvements to ensure he's always providing his very best.