FIT is on the move! . . . again!

Fun Intelligent Training and Bodyworks are moving to a MUCH bigger location at 45 Chennell Drive, Concord. (It’s in the same neighborhood as the original gym.)

FIT will close in its current location at 10 am on Friday, October 19. The plan is to reopen in the new location on Wednesday, October 24. If you’d like to help move stuff, contact Eric.

Stay tuned for updates and photos of the new gym.

Eric Marsh
Meet our new moms

Professional athletes are known for their dedication to training. But think about it, what's more physically demanding, playing a ball game, running a marathon -- or the act of giving birth?

We're very proud that several of our members chose to train through their pregnancies. Sarah gave birth to her second child in April and is is back at the gym at 6 a.m. this month. Katie trained right up until 2 days before the delivery of her first child in May. And Mandi, one of FIT's longest tenured members, trained through her first pregnancy (nearly setting a personal squat record in the process) and is expecting her second child in November.

With a bit of modification of some exercises as their pregnancies progress, we've found that expectant moms can safely participate in our group training classes and maintain or increase their fitness.

A strong healthy mom means a better chance of a strong healthy baby.

Eric Marsh