New 4:30 pm class on Tuesday!

We are very excited to announce that we will be adding an evening class Tuesdays at 4:30 beginning 2/20!

This will be a small group training session with a maximum of 10 people. It will include a combination of strength, conditioning, flexibility, mobility and agility, while maintaining the fun and family friendly training environment that we work so hard to provide!

The class will be offered on a 4 week schedule (the first block will be 5 weeks as we couldn't wait till the end of the month to get started!)

Current FIT members: you will receive 1 class per month for FREE! Additional classes will be $12.50, or $30 if you pre-pay for the month.

FIT members when we moved: $15 per class or $50 for the month. Guests: $20 per class or $60 for the month.

We will be capping classes at 10 people so we recommend that you register online to reserve your spot. More details and reservation info will be forthcoming!

Eric Marsh
Equipment for Sale

The craigslist post should be reasonably accurate as of 2/5/18:

There's been so much interest in these items combined with the fact that I don't have permission to use the forklift, so I'm going to open the warehouse from 12:30-1:30 Saturday February 10th. 

Taking offers on everything with a cash preference. The more stuff you want, the more likely I am to cut a deal :) Everything is first come, first served.  My apologies if you want something and someone already snagged it.

Please plan for appropriate transportation. Many people are interested in the 4'x6' rubber floor mats. Be aware that these are nearly 100 pounds each and are thick so they will not fold well. A handful of sheets will fit in a mid size SUV with the seats down, but you will be much better off with a full size SUV, truck or trailer.

Additionally, everything is functionally sound and put away in good shape but keep in mind that things have been stored in a working warehouse for several months now. Be aware that items will likely be dusty and will need a good cleaning.

The warehouse is Northeast Logistics at 340 Commerce Way in Pembroke. As you can see from my artfully crafted photo, we are not going to use the main entrance (M on map). Continue past and take a right toward the loading area. Parking at the X, overhead door to enter warehouse is located at the arrow.

Thanks for looking!

Warehouse map.png
Eric Marsh
Moving Sale

Here is a quick rundown of some of the items for sale.  Some things have been sold since the video, but the list below should be reasonably accurate.

You can email for questions or to make an offer.

Mirrors:  2: 4'x5', 1: 4'x8', 1: 3'x5'

Custom L shaped desk: 7'x7'5"

Water cooler with filter: taps into water line

MMA gloves: new, various sizes and brands

4x6x3/4" rubber stall mats: +/- 100 mats

Grappling puzzle mats: 1.5" thick, 40"x40", 30 squares

Speakers: 2 various

Sled: 1

Squat stands: 2


Assorted heavy bags

Pull tires: 3

Bench: 11'9"x2'

Shelves: 14"x34"x6'

Chairs: 3

Sand bags: 1 medium, 3 large

Fans: 1: 24", 1: 36"

Auto paper towel dispensers: 2

Paper towel rolls: 8

Eric Marsh